Negative emotions

Negative emotions can be traced to an underlying fearful belief… read on www.drzari.com

What you perceive as reality is the reflection of your internal dialogue -0 it is just like seeing your face in the mirror.  So if you don’t like the result you can change your thinking process.

The first step towards changing your behavior is to change your beliefs.  You must search deep within yourself to find what is blocking you from being fit or living a life of sobriety or managing relationships successfully.

Your beliefs influence your thoughts and emotions which in turn create your experiences.  Beliefs are the result of your current life programming which includes your life experiences, your parents’ influence, your peers’ your social status and your community.  It is the same for children.  Your core beliefs are central to your success in your career and personal life.
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Stress is both cause and effect; it causes obesity by producing hormones during stress phase and cause you to over-eat. Your lifestyle, job, and your relationship could be producing stress and making you obese. If you are active, always on the run and success-oriented, and living an unbalanced lifestyle, you could be preparing yourself for obesity by improper eating and by producing unneeded hormones in your body.

You may be on your way to suffering a heart attack. Physiologically, in response to a real or perceived threat, your “fight or flight response” is activated. This stimulates the adrenal gland to produce epinephrine. The release of epinephrine in the blood stimulates release of insulin, which lowers the blood sugar level, and as a result you experience hunger. You eat to relieve the hunger and the cycle continues. Reaction to stress can be either biochemical or psychological. In response to a serious emotional situation, whether it is positive or negative, you experience arousal that is either physiological or psychological.
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