Creative Transformation Weight Loss; is an innovative, yet simple and effective guide for losing weight and maintaining a healthy lifestyle. It confronts our epidemic obesity crisis by addressing an array of often-ignored emotional and psychological factors that lead to and perpetuate obesity. Then, applying proven and practical tools from both Eastern and Western philosophies, it provides readers with solutions to their own personal weight dilemmas.
In This Dr. Zari, thoroughly explores nearly every aspect of obesity; its causes and its solutions. Rather than presenting another quick-fix diet, readers get an in-depth look at the myriad reasons obesity exists, its consequences, and then offers proven strategies for tackling the problem on every level.
This life-altering weight loss manual is uniquely designed to change readers, not only physically, but emotionally and psychologically. Dr. Zari posits that it is only by addressing the problem holistically that permanent weight loss may be maintained. That is why Creative Transformation Weight Loss offers tools such as self-hypnosis and the exploration of childhood experiences as strategies for identifying obesity-inducing habits. Such a thorough approach to this pervasive problem is sure to be a life-saver for many readers.
(CTWL) is a thorough and effective approach to the painful problem of obesity and offers hope to readers via an integrated program addressing readers’ bodies, minds and spirits, thus empowering them to lose weight and improve their health permanently!
Dr. Zari A. is a clinical psychologist with more than two decades of experience. She offers coaching, consulting, and psychological services to individuals and groups.
Author of Creative Transformation Weight Loss
Coming up soon “Saving Our Youth”
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